Warburtons Lunch – Homemade Baked Beans with Cheese Pitta Toasts

August 30, 2012
A close up of food

Ingredients

  • 1 tsp olive oil
  • 2 onions, peeled and finely chopped
  • 1 red pepper, deseeded and finely chopped
  • 1 orange pepper, deseeded and finely chopped
  • 1 red chilli, deseeded and chopped
  • 1 garlice clove, peeled and chopped
  • 2 x 400g tins cannellini beans
  • 2 x 400g tin organic soya beans
  • 2 x 400g tins chopped tomatoes
For the cheese pitta toasts:

Directions

  1. Heat the oil and fry the onions, peppers, chilli and garlic until soft, this will take about 10 minutes
  2. Add the beans and tomatoes and simmer gently for 20 minutes
  3. Preheat the grill to medium. Cut open the Warburtos Pitta Breads to make 2 halves, cut each half into half again the cut each half into 3 triangles (to make 6 triangles from each half Pitta). Put the Pitta triangles upside down on a baking tray and grill for a minute or 2, turn over and sprinkle the cheese over the top and grill until the cheese has melted
  4. Serve the cheese toasts with the baked beans
For more information on Warburtons or the Hi-taste, Lo-Fat 2 week eating plan please pop over to the Warburtons Facebook page.

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