The Biggest Benefits Of Going Abroad For Rehab
Rehab centres abroad are a great option for those who need help. Before we look at why they are a…
Category: Health & Fitness
Taking proper care of your teeth – what you need to do
Your teeth are important if you want to enjoy eating food. This is why you need to take care of…
Why Your Mother Was Right: Science Backed Reasons to Get Outside More Often
Mom used to tell us to get outside more because it is healthy for us, but now science is saying…
Incorporating running into your everyday life
If you’re looking for a way to improve your mood, get you fit or maintain your fitness, and help you lose a few pounds and enjoy life which is also free, look no further than running. Running is something you can do alone or with friends, build up at your own pace and do at a time it suits you. You can incorporate a run into your day first thing in the morning before anyone else is even up, or at lunchtime or even after work when you’ve had a stressful day.
Life Expectancy in America Continues to Increase
According to an infographic created by the University of Southern California, life expectancy in America is expected to increase drastically in the next thirty years. The infographic shows that one in ten girls living today will now live until they are over 100, and one in twenty boys will do the same. This is a huge increase on the figures from the year 2000, and an even bigger increase when compared to the statistics from the 1950s.
The Best Nutrition and Dieting Guide for Pregnant Mums
We all know the importance of a balanced diet for good health and when it comes to pregnancy, eating well…
3 Self-Care Tips for Parents of Disabled Children
Bringing up a child is no easy task, but for parents of children with disabilities and/or special needs, it can be even more difficult. Children with special needs will often require extra attention and specialized care; in some severe cases, the parent will even need to consider quitting work in order to become a full-time caregiver for their little one.
The Secrets Of Raising Your Children Sugar-Free
When we become parents biologically, or through adoption or marriage, we want to give them the best odds at being healthy, well-adjusted, and strong people. It is an awesome responsibility. A child is a blank slate. The activities we expose them to, the habits we instill in them, and the foods we teach them to eat are the tools we equip them with that will stay with them for the rest of their lives.
nspa Beautiful Mum Gift Box
Whilst I was pregnant with Piglet I attended Bumpfest organised by Mumsnet. One of the brands attending was Asda, showcasing a…
Tips for managing frizzy hair
As a child, I was often referred to as Betty Boop, due to my dark locks and head of curls. My Granny would insist upon putting a colourful ribbon tied on the top to complete the look. As I got older my curls dropped and I was left with frizzy wavy hair, which I battled to control throughout my teenage years (I don’t want to think about the amount of hairspray I used). Nowadays I have learned to love with my frizzy hair and ensure that I take steps to manage it as much as possible.
