Quieten the Mind Better than Before: 6 Tips to Do it!
Hundreds of years ago, Buddha called the mind a ‘monkey mind’- always jumping around from one thought to another. Restless….
Category: Health & Fitness
Going the extra mile to look after your family’s teeth properly
Having good teeth is very important. You only get one set of adult teeth, so you really need to look after them and teach your kids to do the same. When you do take proper care of them, they can literally last a lifetime. Making it easier for you to continue to eat a healthy diet and stay fit and healthy well into old age.
Four Tips For Raising Healthy Kids
All parents want their kids to grow up strong and healthy. Health plays a key role in overall happiness and wellbeing, which is why it’s important to teach your kids healthy habits from a young age. With this in mind, here are four tips for raising healthy kids:
Understanding babies’ vision
Babies aren’t born with the same visual abilities that you have as an adult. Instead, their vision develops over time, just as they learn to crawl or walk. It’s important that babies’ eyes and sight develop correctly, as it could cause developmental delays. For this reason, as a parent, it is important to recognise any potential problems with your babies’ vision or eyes.
Less Expected Ways to Take Care Of Your Health
We all know what the fundamentals of good health are. A healthy balanced diet, regular exercise, enough water and plenty of sleep and rest- all things which are good for both body and mind. But there’s more to health than just this, and achieving an overall state of wellbeing involves making lots of good choices all throughout your life. Here are just a few examples of things you can do to improve your overall health and wellbeing.
Which app-connected electric toothbrushes are the best value for money?
When it comes to your dental health, being informed is key to being able to feel at ease. Looking after your teeth is vital, and thankfully there are many gadgets and gizmos available to give you that extra bit of certainty and security about them. The latest generations of electric toothbrushes can even be connected to health apps to make sure you have all the information you need.
Lymphoma Cancer: Treatment Options
Lymphoma is a type of cancer that starts in cells that fight infections to the immune system. These cells, called lymphocytes, are located in the lymph nodes, thymus, your spleen and other body parts, start to change and begin to grow uncontrollably.
Staying Cool: Tips to Stay Cool in Extreme Heat
It is no secret that senior citizens are more prone to suffering from heat strokes in the severe heat of summer, but that fact is often overlooked until the worst happens. In this blog post, you can find a few tips to help your elderly loved one stay cool and healthy in the extreme heat of summer.
