How Batch Cooking Can Save You Time and Money

January 12, 2020 6 Comments

The key to saving time and money in the kitchen is to start batch cooking. This somewhat simple method of meal planning allows families of all sizes and financial status to save the most with something we all have to do daily… cooking meals for our family! Today I’m going to tell you how this method of meal planning can save you a substantial amount of time and money.

20 keto-friendly snacks, appetizers & treats

January 5, 2020 3 Comments

When the following keto, you want healthy foods that are high in fat, has moderate protein and is low in carbs. When you are following this type of diet, the important part is to be prepared. When most people grab snacks, they are going for things that are loaded in carbs. Since that is not allowed if you want to stay in ketosis, you need to avoid these carb-laden snacks. Use these recipes to help you stay on track, lose weight and stay healthy.

14 tasty christmas treat ideas

December 15, 2019 5 Comments

These Christmas treats will get everyone into a bit of a holiday spirit – even the Grinch in HR. Serve these after Christmas dinner, hand them to co-workers on the last day of work before the holidays, or use them as holiday gifts for your child’s teachers.

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