A plate of food on a table, with Chicken

Keto-friendly snack ideas

October 4, 2019

If you are following the Keto diet, you might find that you are struggling to find good snack ideas. If that is the case, you are going to love these keto snack ideas. 

One of the biggest complaints that people have when following the Keto-friendly diet, especially those dealing with food obsession, is finding appropriate snack ideas. Since many of the traditional snack ideas are out because they are loaded with carbs, you have to find a new way to snack. Also, here is a very useful keto macro calculator to stay within your limits. Here are a few ideas for low carb snack ideas.

Low carb snack ideas

Keto-friendly snack ideas

Original Chicken Crackling

This is a new sustainable snack idea that is not only delicious but it a healthier alternative to pork scratchings or crackling. It can be used as a snack, added to other dishes to add texture and flavour. Chicken Crackling is made in the UK. High in protein and keto-friendly, It is also gluten-free and  Halal friendly. This snack idea is great for those who avoid pork. In addition the Orginal Chicken Crackling, there are two other great flavours, Chicken Crackling Sea Salt and Chicken Crackling Habanero Chilli


One of the most popular snack ideas when eating a Keto-friendly diet is bacon. Keep cooked bacon on hand in the refrigerator for an easy snack to grab. Bacon has not carbs. 


Cheese is a good snack idea while eating low carb. It usually has a high amount of fat which helps to keep your hunger satisfied. It can be an easy to grab snack and you can take it without. 

Lunchmeat wrapped pickles

When you are craving a sandwich, you’ll want to use a pickle as the base of this sandwich. Wrap the cheese and lunchmeat around the pickle and create a sandwich flavour without the bread. 

Hard-Boiled Eggs

If you want something that is an easy make-ahead idea that can be eaten anytime, you are going to fall in love with hard-boiled eggs. Boil a large batch of eggs and keep them in the refrigerator when you need something to eat. 

Zucchini Chips

If you are craving chips, you can try making zucchini chips. Slice the zucchini very thin and cook at a low temperature. This dries the chips out without burning them. As the chips dry out, they get crispy and crunchy. 

Fat Bombs

Fat bombs are snack ideas that are high in fat, has protein and are low in carbs. These come in sweet and savoury flavours and are perfect for staying on track. There are hundreds of fat bomb ideas on Pinterest to find the exact kind you like. 

Keto-friendly snack ideas

Win The Original Chicken Crackling flavour bags

To fulfil your Keto-friendly snack needs, we are lucky enough to have a cracking giveaway from The Original Chicken Crackling Company. The winner will receive both the delicious Habanero and Sea Salt Chicken Crackling (20 bags in total).

Prize: The Original Chicken Crackling Company Habanero and Sea Salt Chicken Crackling flavours (20 bags in total)

To enter complete the Gleam widget below, all entries are optional and each one completed will gain you more entries into the random draw.

The Original Chicken Crackling Giveaway #3

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Award-winning family lifestyle and top 10 UK parenting/mum blog. Join Boo Roo and Tigger Too sharing family life, home decor, travel and everything in between. Read More

Subscribe & Follow

Amazon Associates Programme

Boo Roo and Tigger Too is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

Vuelio Top 10 UK Mum Blog (#9) 2024

Vuelio Top 10 UK Mum Blog (#9) 2023

Vuelio Top 20 UK Parenting Blog (#15) 2023


  • Vuelio Top 20 UK Parenting Blog 2022
    Vuelio Top 20 UK Parenting Blog 2022 (#11)
Wicked Uncle Blogger Network Badge 2023