Category: Health & Fitness

With the summer holidays fast approaching, now’s the time to start thinking of fun and unique ways to get the family outdoors. These days, the majority of kids spend their time in front of technology, rather than playing outside. This does nothing for their physical and mental health so, why not check out these great games for outside listed below.

Spring is in blossom and summer’s just around the corner, so what better time to start thinking about introducing your little one to a new sport?

Children today are often seen participating in more ‘popular’ sports, such as rugby and football, but why not consider opting for something different, like golf? Not only does it ensure your child is getting some vital physical activity, it is a sport known to be less-prone to injury in comparison to contact sports.

Nothing beats the summer heat better than getting wet on a fun outdoor activity, say, river tubing, for instance. Whether it is floating lazily over a calm stream or tagging behind a motorboat at a high speed, a river float tube has become an increasingly popular tool during the summer.

Exercising both our body and mind are important to stay fit and healthy, but in an age where computers and the internet dominate our lives, it’s increasingly difficult to get our kids out and about, getting the amount of exercise they need and focussing their minds on something other than a screen.

This is where family activities can help. Nobody wants to insist their children play a sport they don’t want to for them to remain physically fit, nor force them to carry out mental exercises designed for Albert Einstein to make sure their minds are getting a thorough work out as well.

Picking the right fishing rod is an important and often overlooked issue in successful fishing. Just placing bait in the precise place, without scaring the fish, can have a massive effect on whether or not you’re getting enough if any, bites. If you will use the incorrect fishing rod, you may not be able to cast the rod as accurately or as far as you would like to. But, use the correct rod, and you could land a cast easily and work the bait the way it is supposed to, producing more bites, more catches and loads more fu

Baseball is an American game that has captured the hearts of millions around the world. It is a game that anyone can play, no matter their size, because it is not a game of endurance nor is it a game of brute force. It is a game that instead focuses on skill and precision, making it the perfect game to introduce to your whole family.