If you happen to be a mum of amazing kids, then you likely already know that stress often comes with the package. Kids often tend to be little balls of energy, so keeping up with their needs as well as dealing with everyday life can be somewhat challenging. However, it is critical that one of the skills you aim to learn as a parent is stress-management. This is because an overwhelming amount of stress can trigger numerous negative events.… View Post

What your cravings during pregnancy are really telling …

What your cravings during pregnancy are really telling you

We’ve all heard about those peculiar pregnancy cravings that some women get. Odd combinations such as pulled pork on vanilla ice cream and even pizza and icing have been revealed as some of the strange foods that women gravitate towards when pregnant. Whilst not all women get these funny pregnancy cravings and some don’t get cravings at all, it still begs the question – what causes us to crave different foods and flavours whilst pregnant?… View Post

What is a Fitbit Ace for Kids?

What is a Fitbit Ace for Kids?

Struggling to get your kids to be more active? Want your child to run around and play more, but can’t get them off the couch? Fitbit Ace for Kids could be exactly what you are looking for.… View Post

The countdown to the Muller Anniversary Games is …

The countdown to the Muller Anniversary Games is on!

It’s time to book your tickets to the Muller Anniversary Games, for a fantastic family day out that you will recall for years to come.  Showcasing over the weekend of 21st and 22nd July 2018 at the London Stadium, Queen Elizabeth Olympic Park in Stratford it is one of the do not miss sporting events of the year.  With lots of big-name athletes participating, you want to be able to drop into conversation that you were at the games when the key milestones were met.… View Post

Great Games for Outside – Keep Fit This Summer

Great Games for Outside – Keep Fit This Summer

With the summer holidays fast approaching, now’s the time to start thinking of fun and unique ways to get the family outdoors. These days, the majority of kids spend their time in front of technology, rather than playing outside. This does nothing for their physical and mental health so, why not check out these great games for outside listed below.… View Post

Ways to introduce golf to young children

Ways to introduce golf to young children

Spring is in blossom and summer’s just around the corner, so what better time to start thinking about introducing your little one to a new sport?

Children today are often seen participating in more ‘popular’ sports, such as rugby and football, but why not consider opting for something different, like golf? Not only does it ensure your child is getting some vital physical activity, it is a sport known to be less-prone to injury in comparison to contact sports.… View Post

How much sugar do your children’s Easter …

How much sugar do your children’s Easter chocolates really contain?

Fun though it can be to treat your children with chocolate at Easter, you could still be concerned about that confectionary’s nutritional content. Recent research by Simply Education, an agency which matches teaching staff to schools around the UK, appears to vindicate such concern.… View Post