Tag: Health

Parenting

Sleep Tips for the Third Trimester

8 ways to sleep better when you're 8 months pregnant - pregnant woman sitting on bed holding her belly

The third trimester of pregnancy brings with it a myriad of sleep-related changes and struggles. If your Zzzzz’s are being disturbed by insomnia, frequent trips to the loo and an uncomfortable burning sensation in your chest, you’re not alone. The good news is, there are ways to improve your sleep quality if you are experiencing difficulties during the later stages of pregnancy.

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Lifestyle

Understanding the Role of LGBTQ+ Therapists

Understanding the Role of LGBTQ+ Therapists

LGBTQ+ therapists play a crucial role in providing support, empowerment, and inclusivity to individuals within the LGBTQ+ community. In this article, we will explore the valuable contributions of LGBTQ+ therapists, shedding light on their unique abilities to offer guidance and healing. 

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Lifestyle

Uncommon Benefits of Couples Therapy

Do You and Your Partner Need Marriage Counseling?

While the common perception is that couples therapy is only sought when a relationship is in trouble, it offers a wide range of benefits that extend beyond resolving conflicts. In this article, we will explore some uncommon yet valuable benefits of couples therapy.

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Fashion and Beauty

Your Ultimate Guide To Beautiful Hair

Your Ultimate Guide To Beautiful Hair

In this post, we are going to discuss everything you need to know about getting beautiful hair. As long as you have considered the following, you should find that you are going to have much more beautiful hair in no time at all. So let’s take a look at what’s involved.

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Lifestyle

How Does EMDR Therapy Work?

How Does EMDR Therapy Work?

EMDR therapy is based on the idea that traumatic experiences can overwhelm the brain’s natural ability to process and cope with them effectively, leading to the development of symptoms and distress. 

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Home & Garden

Clean And Pure: Water Filter Cartridge Replacements For Your Home

Water Filter Cartridge Replacements For Your Home

Environmental degradation is today a particularly blaring concern for the world, as the Earth shows more and more signs of the damage it has suffered, land and water bodies alike. With the sharp rise of water pollution in many parts of the world, it’s no surprise, therefore, that more and more people are today turning to water filter cartridge replacements for their homes.

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