How to Reduce Sleep Disturbances

Many of us have experienced the frustration of waking up several times during the night, unable to find a comfortable position or even fall back asleep. Sleep disturbances can stem from numerous sources, including our mind, our environment, our habits, or even discomfort caused by our beds. 

Creative DIY ideas for leftover wood

That old pile of wood offcuts in your garage needn’t go to waste! With some basic DIY skills and a bit of out-of-box thinking, you can turn leftover wood into something beautiful for your home. And, besides being a stylish addition to any interior, recycled wood is also a way to be more sustainable.

When Can a Baby Sleep with a Blanket?

Every parent looks forward to making their baby cozy and comfortable during sleep time. However, some precautions should be followed to create a safe environment in which a little one can sleep. This comprehensive guide outlines when and how to introduce a blanket to a baby safely.

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