6 Ways you can prioritise self care

September 8, 2021

We all know that self care is so important. After all, how can you give from an empty cup? But the truth is, we don’t prioritise self care enough. With so much filling our minds and likely an endless “to-do” list where do we even start factoring in time for ourselves. In some cases, doing so can also make you feel guilty. It has to stop! As parents and caregivers, we can’t give our very best if we are not feeling the best we can be.

The Antibiotics that Cause Hair Loss and Solution (2021)

August 24, 2021

It is well-known that antibiotics have side effects such as vomiting, loss of appetite, and diarrhoea, but the negative effect of causing hair loss is rarely known. Antibiotics refer to medicines that stop or hinder the growth of bacteria. Although they are effective in treating a number of bacterial infections, we need to pay attention to their negative effects.

Why do I have Rosacea?

July 22, 2021

As with any other skin condition, those with rosacea will be wondering “why me?”. Although there has been plenty of research both in the past and ongoing into the causes of rosacea, a simple answer is still not available to explain why somebody experiences rosacea.

Skincare Essentials to Always Bring on Holiday

July 22, 2021

Holidays are to be enjoyed and travelling is one thing people do to get out of their normal routine. When you are travelling with the whole family, you all have to pack lightly. However, carrying your skincare essentials is very important because it is essential to maintain your routine when changing your environment, habits, diet etc.

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