Is parenting getting the worst out of you? Are the highs and lows of raising your little one proving to be too much for you to handle? Bringing in mindfulness into your daily parenting rituals can help- in ways much more than you can imagine.… View Post

Preparing Your Children for their First Swimming Lessons: 5 …

Preparing Your Children for their First Swimming Lessons: 5 Tips for Parents

Swimming is one of the basic life skills that every child should learn right from an early age, but the introduction needs to be proper so that they can learn fast and without incidents. If you think that your child is ready for his/her first swimming lesson, here are five tips that every parent should go through before they send their child for their first swimming lesson.… View Post

3 Ways Every Mum Can Manage Stress on a …

3 Ways Every Mum Can Manage Stress on a Daily Basis

If you happen to be a mum of amazing kids, then you likely already know that stress often comes with the package. Kids often tend to be little balls of energy, so keeping up with their needs as well as dealing with everyday life can be somewhat challenging. However, it is critical that one of the skills you aim to learn as a parent is stress-management. This is because an overwhelming amount of stress can trigger numerous negative events.… View Post

Helping Your Child Sleep While it’s Still …

Helping Your Child Sleep While it’s Still Light Outside

Summer brings a whole host of benefits, including warmer temperatures, lighter nights and outdoor activities. However, lighter nights can wreak havoc on your child’s bedtime routine, especially when they’re going to sleep when it’s still light outside. … View Post

The 10 internet safety commandments you must teach your …

The 10 internet safety commandments you must teach your children

Assuming a loving and trusting relationship exists between yourself and your children, you will need to choose the best possible time to talk to your son or daughter about the critical importance of online behaviour and internet safety. It’s as vital as ‘the talk’ – you know the one about sex and relationships – and should probably happen way before.… View Post