Even the most positive person is affected by the things around them. It’s natural for people with emotionally and physically taxing jobs to need their own kind of help. Below are four treatments for this demographic.
Life comes with its set of ups and downs, and sometimes, we get tested in ways we wouldn’t have imagined. And humans, being emotional creatures that we are, feel broken and lost. If that’s something you’re going through and you seem to be drowning in the sea of hopelessness and despair and are feeling broken, here’s something to get you to stay sane and find your path.
Hundreds of years ago, Buddha called the mind a ‘monkey mind’- always jumping around from one thought to another. Restless….
Social anxiety, especially in teens, is often misunderstood as shyness. Keep reading to know how you can help your teen tackle social anxiety with a powerful technique – mindfulness!
Award-winning family lifestyle and top 10 UK parenting/mum blog. Join Boo Roo and Tigger Too sharing family life, home decor, travel and everything in between. Read More
